Eat yourself in shape!
The easiest way to get in shape There are many tricks to motivate you to stay in shape. Some people love shopping, perhaps buying some new activewear or compression tights to get that extra spark in the gym. Sometimes it’s simply the great feeling of already being in shape, to be on a roll with eating healthy and working out regularly. However, today will give you the easiest tip to stay you in shape, simply by eating! Ever heard of Matcha tea before? If not then here’s a hint: really, really strong antioxidants. Matcha tea is a japaneese super tea, for which is 10 times stronger than green tea in antioxidants! Not trying to sound as a sales person, but with...